<< Schedule for Mon May 2, 2016 - Sun May 8, 2016 >>


Date:


Mon May 2, 2016
Class
Instructor
1:00 pm - 2:00 pm A.C.E. Conditioning
1:45 pm - 3:15 pm Contemporary Ballet
5:00 pm - 6:00 pm Handstand
5:30 pm - 6:45 pm Pole Fitness 1
6:00 pm - 7:00 pm Aerial Silks Level 1
6:30 pm - 7:00 pm Back & Booty
7:00 pm - 8:15 pm Flexibility
7:15 pm - 8:15 pm Aerial Hoop (Lyra) Level 1

Tue May 3, 2016
Class
Instructor
11:00 am - 12:15 pm Pole Fitness 1
11:00 am - 11:45 am Intro to Aerial Fitness
12:00 pm - 1:00 pm Aerial Hoop (Lyra) Level 1
1:15 pm - 2:15 pm Aerial Silks Level 1
1:45 pm - 3:15 pm Contemporary Dance
4:00 pm - 5:15 pm Pole Fitness 2
5:30 pm - 6:30 pm Strength & Balance 1
5:30 pm - 6:45 pm AntiGravity Yoga Level 1
5:30 pm - 6:15 pm Intro to Pole Fitness
7:00 pm - 7:30 pm Abs & Booty
7:00 pm - 8:00 pm Aerial Silks Level 2
7:00 pm - 7:45 pm Intro to AntiGravity
7:30 pm - 8:45 pm Flexibility

Wed May 4, 2016
Class
Instructor
10:00 am - 11:15 am AntiGravity Yoga Level 1
11:30 am - 12:15 pm Intro to AntiGravity
1:00 pm - 2:15 pm Flexibility
2:30 pm - 3:45 pm Pole Fitness 1 & 2
6:00 pm - 7:00 pm Xtreme Boxing
7:00 pm - 8:00 pm Aerial Silks All-Levels
7:00 pm - 7:45 pm Intro to Pole Fitness
8:00 pm - 9:15 pm Pole Fitness 1
8:15 pm - 9:15 pm Aerial Hoop All Levels

Thu May 5, 2016
Class
Instructor
10:00 am - 11:15 am AntiGravity Yoga Level 1
11:30 am - 12:30 pm Flexibility
11:30 am - 12:15 pm Intro to AntiGravity
12:45 pm - 1:45 pm Aerial Hoop (Lyra) Level 1
2:30 pm - 3:45 pm Pole Fitness 1 & 2
4:00 pm - 5:00 pm Hula Hoop
5:00 pm - 6:00 pm A.C.E. Conditioning
5:00 pm - 5:30 pm Abs & Booty
5:30 pm - 6:45 pm Flexibility
7:00 pm - 8:00 pm Aerial Silks All-Levels

Fri May 6, 2016
Class
Instructor
10:00 am - 11:15 am Pole Fitness 1
10:00 am - 11:00 am Flexibility
11:15 am - 12:15 pm Handstand
1:00 pm - 2:30 pm Contemporary Dance
2:30 pm - 3:30 pm Stretch & Tone
4:00 pm - 5:00 pm A.C.E. Conditioning
4:30 pm - 5:45 pm Pole Fitness 2
5:30 pm - 6:30 pm Aerial Silks Level 1
6:00 pm - 7:15 pm Flexibility
7:15 pm - 8:15 pm Xtreme Boxing

Sat May 7, 2016
Class
Instructor
10:00 am - 11:15 am AntiGravity Yoga Level 1
11:30 am - 12:15 pm Intro to AntiGravity
12:00 pm - 12:45 pm Intro to Pole Fitness
12:30 pm - 1:30 pm Hula Hoop
12:30 pm - 1:30 pm Aerial BootCamp
1:00 pm - 2:15 pm Pole Fitness 1 & 2
1:45 pm - 2:45 pm Aerial Silks Level 1
2:00 pm - 3:00 pm Ballet Barre Burn
3:00 pm - 4:00 pm Stretch & Tone
5:00 pm - 6:15 pm AntiGravity Yoga Restorative

Sun May 8, 2016
Class
Instructor
9:00 am - 10:00 am Acro Kids
10:00 am - 11:00 am Flexibility Kids
11:00 am - 12:00 pm Aerial Kids
12:00 pm - 1:00 pm A.C.E. Conditioning
1:00 pm - 2:00 pm Aerial Hoop (Lyra) Level 1
1:30 pm - 2:45 pm Pole Fitness 2
2:00 pm - 2:45 pm Intro to Aerial Fitness
3:00 pm - 4:00 pm Handstand
3:30 pm - 4:00 pm Abs & Booty
4:00 pm - 5:15 pm Flexibility