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GENERAL FITNESS CLASS DESCRIPTION

Who said working out can't be fun? Fun, energetic, core-centered fitness exercises with a general focus on developing coordination, flexibility, balance and an over-all body awareness. Classes include: Acro Balance, Aerial Bootcamp, Beginning Tumbling, Contemporary Ballet, Contemporary Dance, Flexibility, Handstands, Hula Hoop and Xtreme Boxing. These entertaining fitness classes are ideal for beginners and intermediate levels.