Eight class types. All levels welcome. Built by Cirque du Soleil veterans for adults who want their workout to feel like play.
General classes (no level required) and Specialty classes (Level 1, Level 2, All Levels) — the easy rule: if "Level" is in the class name, it's a Specialty class.
Pole Fitness & Pole Dance
Beginner pole, exotic, choreography, all levels — plus Beginning Pole for Mature Adults 40+.
Learn more →Aerial Silks
Beginner-friendly fabric work — climbs, wraps, drops. Intro through Level 2 plus All Levels.
Learn more →Aerial Hoop (Lyra)
Steel-hoop work for first-time beginners through advanced. Intro, Level 1, Level 2.
Learn more →Aerial Yoga
Low-impact full-body workout in a soft hammock. Intro and Level 1.
Learn more →Aerial Conditioning
Strength and conditioning targeted at aerial arts. The fastest way to progress in any apparatus.
Learn more →Flexibility
Splits, backbends, shoulders, and the mobility every other class needs. All levels.
Learn more →Handstands
Hand balancing taught by World Champion Sports Acrobat Dima Bulkin. All levels and Level 2.
Learn more →Xtreme Boxing
High-intensity boxing fitness. 800–1,200 calories per session. No experience needed.
Learn more →FIRST TIME AT SHINE?
Try any Intro or General Fitness class for $10. No commitment, no membership required.
Book Intro Class — $10