An hour of high intensity interval training involving boxing, kickboxing, body sculpting, plyometrics and abs. Fist pumping music will have you jumping and burning as many as 800 - 1200 calories, achieving a total body workout.

XTREME boxing Classes Las Vegas

Big Energy, Big Sweat — Boxing as the Medium

Xtreme Boxing at Shine Alternative Fitness is a high-energy group fitness class that combines boxing fundamentals with cardio and conditioning drills for a total-body workout that's as fun as it is effective. No boxing experience needed — just the willingness to work hard and have a great time.

Classes focus on proper punch technique, footwork, combinations, and cardiovascular endurance. You'll burn serious calories while developing coordination, power, and mental focus.

What to Expect

Each session includes a dynamic warm-up, technical boxing instruction, combination drilling, and conditioning circuits. Our instructors keep the energy high and the pacing appropriate for all fitness levels.

What to Bring

Athletic clothing and supportive footwear. Hand wraps and gloves are recommended — speak with our team about equipment when you book.